About Us

Mike Schultz W8 Training.com is a site devoted to helping my personal training clients reach their goals and helping those new to weight lifting have a basic reference for beginning in weight lifting. As a personal trainer, one of the biggest challenges I have run into is being able to provide my clients with a source to review the exercises I have taught them. By using this as a guide, my clients can now look up the lifts that I have taught them and review them before going to the gym. For those of you who are just checking the site out, you can find a lot of information and answers to questions that most beginning weight lifters have.